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What Is The 21 Day Fix

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What is the 21 Day Fix?

21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits.

 

 Program Details

Program Length
21 Days
Workout Length
30 minutes
Spanish Program
No
Spanish Subtitles
No
Closed Captioned
No (subtitles

 

what is the 21 day fix 2 

Who should buy the 21 Day Fix?

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. When you order through your FREE Team Beachbody Coach, you can take advantage of the special Network offers listed below.

What is the 21 day fix

Base Kit & Special Challenge Pack Pricing

Network Offers
Start
End
Price
Shipping
 
 
 
21 Day Fix Challenge Pack Intro Offer
02/03/14
02/28/14
$140
Free
 
 
 
21 Day Fix Base Kit FREE Shipping
02/03/14
02/28/14
$59.85
Free
 
 
 
Plyo Fix Workout included in Base Kit
02/03/14
On going
$0
Free
 
 
 

Frequently Asked Questions

Questions
Answers
Which kit is included in the Challenge Pack?
The 21 Day Fix Base Kit is included.
How long are the workouts?
Approximately 30 minutes each.
What is the workout schedule?
One 30-minute workout each day for 21 days.
What is included with the container set?
7 color-coded containers.
What is the size of each container?
See Below
Can a 2nd set of containers be purchased separately?
Yes, see below in the ‘Kit Details’ for the price.
What is included in the Base & Ultimate Kits?
See Below
What equipment is required or recommended?
See Below
Can the Eating Plan be done on its own?
For best results, the eating & workout plan is essential.
Why can’t other containers be used?
Few, if any, containers come in the sizes required.
Can I eat out at restaurants during the Fix?
Yes, the Eating Plan includes a Restaurant Guide.
What does “no off-limit foods” mean?  Does the meal plan include vegan/vegetarian options?
Treats (like desert & Wine) are incorporated, not off limits. Yes, the plan is not recipe specific & includes those options.

Kit Pricing

Kit Details
 
Retail
Club Members
Coach
Essential (Base) Kit**
$59.85
$53.87
$44.89
Ultimate Kit
$119.70
$107.73
$89.78
Ultimate DVD Kit
$29.85
$26.87
$22.39
Plyo Fix Workout
$19.95
$17.96
$14.96
Extra Set of Containers – 7pc
$17.85
$16.07
$13.39
Special Pricing ends March 1st. At that time, the Challenge Pack will be $160.

The 21 Day Fix – Containers

Questions

Is there a guarantee on the containers?
Can individual containers be purchased?
Will individual containers be available soon?
If ordered separately is the Eating Plan included?
Are they dishwasher safe? Are they BPA & DEHP free?
Are they microwave safe? What sizes are the containers?

Answers

Yes, a 30-day money back guarantee.
No, at this time only the 7-piece kit is available.
Possibly, if it appears there is a great demand.
No, it is only included in the full 21 Day Fix program.
Yes, they are top-rack dishwasher safe.
Yes, they are free of both chemicals.
Yes, they are microwave safe.
The Fix is designed to make portion-control easy, so we color-coded the containers so you wouldn’t have to count ounces. The exact ounce size of each container is proprietary information to Beachbody.

Can I purchase extra containers?

Kit Details
 
Retail
Club Members
Coach
Extra Set of Containers – 7pc
 
$17.85
$16.07
$13.39
Can the workout program be returned minus the containers?
Yes, however the Customer making the return will be charged $17.95 for the containers (regular price) and refunded the cost of 21 Day Fix (less s&h).

What is the 21 day fix workouts

What is included in the kits?

21 Day Fix Essentials (Base) Kit 30-day money back guarantee
Free Gifts Start Here Guide with Workout Calendar 3-Day Quick Fix** Eating Plan** 24/7 Online Support**
Work Outs 7 workouts on 2 DVDs (VHS not available) Dirty 30 workout** Total Body Cardio Fix Upper Fix Lower Fix Pilates Fix Cardio Fix Yoga Fix
 
Ultimate Workouts No
 
Equipment No
 
Nutrition Samples No
 
Containers 7 color-coded portion-control containers Shakeology shaker cup
 
**Free Gifts with purchase to keep
21 Day Fix Ultimate Kit 30-day money back guarantee
Free Gifts Start Here Guide with Workout Calendar 3-Day Quick Fix** Eating Plan** 24/7 Online Support** Insulated Tote Bag
Work Outs 7 workouts on 2 DVDs (VHS not available) Dirty 30 workout** Total Body Cardio Fix Upper Fix Lower Fix Pilates Fix Cardio Fix Yoga Fix
 
Ultimate Workouts Flat Abs Fix Barre Legs
 
Equipment 1 Pro-Grade Resistance Band (Pink=15lbs)
 
Nutrition Samples No
 
Containers 7 color-coded portion-control containers Shakeology shaker cup Large on-the-go container
Recommended Equipment: Yoga Mat or Beachbody miniMAT are helpful but not required.
Required Equipment: Dumbbells or a resistance band are used in some of the workouts.

Don’t Go It Alone

Every Beachbody program comes with a FREE Team Beachbody Coach. We are here to provide support, motivation, and assistance so that you succeed and have amazing results. You will be assigned a coach when you make your purchase, but you can ensure that I am your coach, and you become a member of Team Believe and Succeed, by taking a moment to create your free Team Beachbody profile. Coaching is what I do “full time”, and I am always here to help! We also have an amazing on line community so that you can surround yourself with other people who are all working on getting fit! 
Exercise + Nutrition + Support = Success
What is the 21 day fix
See you on the inside!
Coach Sheila

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